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The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life, by Geri Scazzero
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Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.
In The Emotionally Healthy Woman, Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This book is for every woman who thinks, “I can’t keep pretending everything is fine!”
The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.
When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life.
- Sales Rank: #7271 in Books
- Brand: HarperCollins Christian Pub.
- Published on: 2014-08-12
- Released on: 2014-08-12
- Original language: English
- Number of items: 1
- Dimensions: 7.99" h x .63" w x 5.35" l, .45 pounds
- Binding: Paperback
- 224 pages
About the Author
Geri Scazzero is the cofounder of New Life Fellowship Church in Queens, New York, where she serves on staff as a trainer in marriage and spiritual formation. Geri is also a popular conference speaker for church leaders, married couples, and women’s groups, both in North America and internationally. She is the author of The Emotionally Healthy Woman and The Emotionally Healthy Woman Workbook/DVD and coauthor of the bestselling Emotionally Healthy Spirituality Course and The Emotionally Healthy Skills 2.0 curriculum. Geri, along with her husband, Pete, is the cofounder of Emotionally Healthy Spirituality, a groundbreaking ministry that equips churches in a deep, beneath-the-surface spiritual formation paradigm that integrates emotional health and contemplative spirituality. Geri lives in New York City and has four lovely daughters. Connect with Geri on Facebook (www.facebook.com/GeriScazzero).
Peter Scazzero is the founder of New Life Fellowship Church in Queens, New York City, a large, multiracial church with more than seventy-three countries represented. After serving as senior pastor for twenty-six years, Pete now serves as a teaching pastor/pastor at large. He is the author of two best-selling books―The Emotionally Healthy Church and Emotionally Healthy Spirituality. He is also the author of The EHS Course and Emotionally Healthy Spirituality Day by Day. Pete and his wife, Geri, are the founders of Emotionally Healthy Spirituality, a groundbreaking ministry that equips churches in a deep, beneath-the-surface spiritual formation paradigm that integrates emotional health and contemplative spirituality. They have four lovely daughters. For more information, visit emotionallyhealthy.org, or connect with Pete on Twitter @petescazzero.
Most helpful customer reviews
42 of 43 people found the following review helpful.
Give this one a very careful read!
By Jennifer C. Mcilwain
"Quitters are never winners."
I bet you have heard that before! And generically speaking, it is the truth. However, Geri Scazzero would have us think a little differently about "quitting".
Geri is a popular conference speaker, trainer, and coach for church leaders, women's groups, and married couples, both in North America and internationally. Geri has served on staff of New Life Fellowship Church in New York City for the last 25 years and is the co-founder, along with her husband, Pete, of Emotionally Healthy Spirituality ([...]) - a groundbreaking ministry that equips pastors and leaders with a new leadership paradigm that integrates emotional health and contemplative spirituality. She is the coauthor of Emotionally Healthy Skills 2.0 and The Emotionally Healthy Spirituality Workbook.
I was drawn to the opportunity to review this book for two reasons:
1. The title. In today's society, women are often portrayed as big mushy bags of emotion, so therefore, they need one more book about how to be "emotionally healthy".
2. I was interested as a pastor's wife in hearing what a sister pastor's wife had to say; especially one who had told her husband she was "quitting the church".
In this most recent book, The Emotionally Healthy Woman: Eight Things You Have To Quit To Change Your Life (previously titled I Quit), Geri targets eight things women need to "quit" in order to be emotionally healthy:
Quit being afraid of what others think.
Quit lying.
Quit dying to the wrong things.
Quit denying anger, sadness, and fear.
Quit blaming.
Quit overfunctioning.
Quit faulty thinking.
Quit living someone else's life.
While there were some things in the book, such as Geri and her husband's regular use of The Prayer of Examen (something with which I was unfamiliar), their use of the Enneagram personality test, and the emphasis on being contemplative, that I am still not exactly sure about, there is much that Geri shares that is good in helping one to order their life well.
I appreciated that the Scazzeros wrote about their personal experiences; this helps the reader understand where they are coming from in some of their ideas. While there is much good to take away from the book, I feel that much of what we have here is an attempt to "Christianize" your run of the mill self help idea about "living a life you love". Read the book, but do so with your Bible in hand and a hearty prayer asking God for discernment as you do. Keep the fish and spit out the bones.
Thank you Mr. Roberson with B&B Media for the complimentary copy of the book for the purpose of this review.
24 of 24 people found the following review helpful.
a must read!
By Amazon Customer
Raw.
Real.
Unapologetic.
This is what I would describe The Emotionally Healthy Woman by Geri Scazzero. She openly shares her story of depression and overwhelming loss of herself while "serving Christ and serving others", and her path to true healing.
Geri shows that you have to stop worrying about what others think, stop always being available and stop not saying NO when you just can't do something. You can only love others as you love yourself, and if you spend so much time serving others that you are empty, you really can't share Christ in His true entirety.
In order to maintain your true self, and your own emotional health, you have to quit.
Quit worrying about what others think
Quit Lying
Quit Dying to the Wrong Things
Quit Denying Anger, Sadness, and Fear
Quit Blaming
Quit Overfunctioning
Quit Faulty Thinking
Quit Living Someone Else's Life
In the chapter of "Quit Denying Anger, Sadness, and Fear", I was really touched at how the Christian world has taken the stance that sadness, anger and depression have no place with faith. If you are sad, overwhelmed, or just plain tired, you are obviously not strong in your faith. Geri's stance that this is a total lie hit me in the heart. If I can just admit that I am angry, or sad, or even afraid, I can move toward true healing. So if I get bad news from the doctor, or my husband tells me his job has been eliminated, it's okay to be angry, sad and afraid. I can admit that I have those feelings, and get true help and healing from the Father. I can get true support from friends. By denying those emotions, I am denying myself the chance to truly heal.
This book was a rare treat for me in that I read it three times in a row, something I seldom do. I was struck at how Geri was able to share her story so openly, and break through all the Christian "norms" that tied her down and left her unable to function. It was like she was writing my story over and over again with each chapter.
This is a must read for any person. Even though the title says "woman", I believe that men can also glean from this lessons in communication, true love, and taking time to refresh yourself.
23 of 25 people found the following review helpful.
The Emotionally Healthy Woman
By Miriam from Wheels Have Eyes
According to the book's introduction, this is a " book about following Jesus and summoning the courage to quit anything that does not belong to his kingdom or fall under his rule." "Quitting is a way of putting off what scripture calls falsehood and the old self." Becoming a Christian is not just about taking on new behaviors and reading scripture, it is also about letting go of thoughts and behaviors that are contrary to the kingdom of God. The author shares from her own life experiences as to how she quit things in her life, including her own church to go on a very personal spiritual journey. What she discovered allowed her to grow in her role as a pastor's wife, woman, and mother, no longer living in false roles and allowing others to control her life, living for others rather than for God. This book would make a great book for a woman's book study as a group or even for individual study. The author uses scripture along with biblical stories to share her points throughout the book. I highly recommend this if you are looking for a serious self study to change the behaviors that don't seem to be working for you.
I was provided a complimentary copy of this book for review from B & B Media. I was not obligated to write a positive review. The opinions in the review are my own.
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